9 Ways To Control Eye Twitching
Eye twitching is a common occurrence, but it can be bothersome. Twitching comes and goes, but it can last for several months. If you are dealing with an eye twitch, here are some ways you can possibly alleviate the issue. Take a nap. Eye twitching is sometimes triggered by a lack of sleep. If you have not had enough sleep, try to keep up with your recommended sleep. For adults 18 to 64, the recommended amount of sleep is seven to nine hours.